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Advanced Aesthetics Dental Studio offers general, cosmetic, restorative & neuromuscular dentistry. Dr. Dave Singh specializes in all porcelain veneers, crowns and bridges, root canal therapy, safe amalgam removal, tooth colored fillings, periodontal therapy, teeth whitening, complete smile transformations and much more.

 

 

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Balsamic Chicken w/ Almonds, Peppers & Thyme
by The Fit Gourmet

 

Ingredients:

2 Tablespoon olive oil, divided

2 red bell peppers, cut into strips

2 yellow bell peppers, cut into strips

2 green bell peppers, cut into strips

1/3 cup raisins

½ cup balsamic vinegar

1 teaspoon sugar

2 tablespoon fresh thyme, chopped

¼ teaspoon salt

1/8 teaspoon pepper

1 lb. chicken breast, boneless and skinless

½ cup Italian-style dry breadcrumbs

¼ cup Parmesan cheese

¼ cup sliced almonds, toasted

Directions:
1.
In a large skillet, heat one tablespoon olive oil over medium-high heat. Sauté peppers for 6-8 minutes. Next, add raisins, balsamic vinegar, sugar, thyme, salt and pepper then sauté for another minute. Remove from heat.

2. Cut chicken breasts in half lengthwise. Next place chicken between twio sheets of plastic wrap on a cutting board; pound gently with a meat mallet using the flat side. (This will guarantee the tenderest chicken). Then cut each chicken breast into 3 or 4 bite-size pieces.

3. On a large plate or shallow dish combine breascrumbs and Parmesan cheese. Dredge each piece of chicken through breadcrumb mixture and set aside.

4. In a large skillet, heat remaining oil over a medium-high heat. Add chicken and cook 3 minutes each side or until done. Next,

combine pepper mixture with chicken and toss together well. Serve over brown rice top with toasted almonds and fresh thyme. Bon Appetite'!

 

 

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Changing Smiles. Changing Lives.

South Tampa, Brandon, Tampa, Bay Wesley Chapel Dentist, Dave Singh, DMD 
Family, Cosmetic, and Neuromuscular Dentistry proudly serving the entire Tampa Bay area including: Tampa, South Tampa, Brandon, Riverview, Davis Island, Wesley Chapel, Zephyrhills, Lutz, Land O'Lakes, and surrounding Tampa Bay area.

Dr. Dave Singh offers Family and Cosmetic Dentistry including general, cosmetic, restorative and laser dentistry, Zoom! teeth whitening, porcelain crowns and veneers, tooth colored fillings, metal-free crowns and bridges, gentle extractions, root canal treatment, dentures, partials, gentle cleeanings and facial rejuvenation.


A. Dave Singh, D.M.D.
3112 W. Kennedy Blvd., Suite A
Tampa, FL  33609
South Tampa location: 813-874-5869


A & S Dental Group
1532 Oakfield Drive, Suite B
Brandon, FL  33511

Brandon location: 813-681-7882

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By Danielle Singh, APCA
The Fit Gourmet

For more healthy recipes please visit me at:
http://www.fitandbeyond.com